Calm collective was founded on the simple premise of bringing people together through the teachings and practice of yoga. It was born from the idea that Yoga is for everyone and that anyone can come and enjoy the space whether they are pros or beginners, and feel comfortable.
Whether you are looking for a high impact flow class or a relaxing meditation session, the one thing that everyone has in common in our space is a sense of community. We are all embarking on this journey together which is far better than going at it alone, neuroscience proves that we are wired to connect and at Calm Collective we have created a community driven space where we can come together, be together, thrive together.
After spending over two decades working as a training consultant in the City I witnessed every day struggles most people face when it comes to juggling high-pressured jobs and family, this I knew all too well from my own personal struggles as a single parent, letting go of a steady job and taking big risks could not have been possible without my daughter who has been by my side for 21 years and who has been through this journey with me.
After combining my years as a training consultant in the city and a practicing psychotherapist I saw the benefits of physical exercise went hand-in-hand with mental well-being so naturally I was drawn to yoga due to its ability to transform so many aspects of a person’s life, not only the physical but the mental, emotional and spiritual.
I knew I had to share my experiences with others so with my daughter we embarked on the beginnings of Calm Collective studio. I completed my Yoga teacher training while my daughter was at school, and as she grew up, the idea evolved and so did we, together we combined our skills, mine as a yoga teacher, psychotherapist and hers as a young woman who can connect with those just starting their journey, to build Calm Collective and better serve our community.
Yoga is not just about being able to touch your toes or do a headstand and at Calm Collective we pride ourselves on our commitment to authenticity and being accessible to everyone beginner or pro. At Calm Collective we pride ourselves on our commitment to make everyone stronger, happier and more resilient people by reducing stress and anxiety and increasing self esteem through yoga, meditation and community spirit.
Our mission at Calm Collective is to create, provide and maintain an environment where inclusivity is at the heart of what we do encouraging every age, nationality, size and ability to feel safe and comfortable as we work towards achieving the highest state of health, happiness and well-being within our community.