Naomi Coupland

Having come from a sports and personal training background I stumbled across Yoga and developed a real love for the practice. This grew into wanting to learn more, and study Yoga, so in 2013 I started my teacher training to enhance my knowledge and build on my practice.
Whilst I enjoy the strong side of Yoga, my passion has shifted to more Restorative styles, leading me to take my Restorative Yoga Therapy Training with TriYoga London, after experiencing insomnia and stress I knew this was the route for me.
I can now see and feel a real change in my own life, pushing me to share my passion to help others in similar circumstances to experience relaxation and unwind through the beauty of Yoga.

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