Lucy Clifton
Hi I’m Lucy, my pronouns are they/them and I am a creative entity excited to move and groove with you all!
I did my yoga teacher training in Vinyasa + Astanga yoga at Vinyasa Yoga Ashram in Rishikesh, India, August 2022. Pranayama (breath work) is a big part of my practice; using it as a guiding force that brings energy and freedom to us as we flow! Breath can also be an extremely powerful tool to connect the mind and body, and furthermore to find oneness with all of the gorgeous humans you’re sharing the space with! In these sessions we are not just working through asana; we are finding balance, flowing with an abundance of affirmation and intention and returning to our power as one.
Apart from yoga, I am an actor in training at Rose Bruford College, a creative through and through in my acting, writing and movement.
To balance out the professionalism you should know that I make being able to speak French my whole personality and PSA if you give me a coffee I’ll start running up the walls! I can’t wait to be all silly and stretchy on the mat with you!