At Calm Collective we are fortunate to be able to bring people together to share knowledge, experience, tools and more with our students and members of the general public. Workshops offer the time and space to cultivate a creative and interactive learning experience while you are surrounded by like-minded students and teachers you can connect with.
Please note all studio workshops have been postponed due to Covid-19, but we are running online workshops, check them out below.
108 Sun Salutations Online
Saturday 20th June
Saturday 20th June
Summer Solstice Gong Bath Online
Saturday 20th June
Pay What You Can + % of profits will go to Papyrus Uk
(Suicide prevention charity)
Are you feeling the collective calling to manifest peace on earth?
Although times are turbulent, this is a period of true awakening. Let’s come together to send calming waves across our planet whilst restoring much needed balance within ourselves.
On Saturday 20th June you are invited to welcome in the Summer Solstice with a revitalising three hour gong bath. As per tradition, there will be an opening ceremony comprising of readings, healing prayers and a powerful chant for world peace.
At midnight we will observe a few moments of silence and then close the space with time for self-reflection and gratitude. If technology is on our side there will also be a live projection of Stonehenge at Sunset for 30 minutes.
Payment for this event is on a sliding scale of donations to accommodate those in financial difficulty. A portion of funds raised will be allocated to the amazing charity Papyrus_uk who work to prevent young suicide, which is much needed at this time.
The welcome ceremony will be open to all, if you would like to share a reading, poem, quote or something that inspires you please get in touch.
The cut off for booking is Friday 19th so do not miss out by forgetting to book your place!
Saturday 20th June
Online Women’s Circle
Saturday 23rd May
“There is nothing so wise as a circle” – Rainer Maria Rilke
Begin your journey of self-realisation as we come together as we are, our defences dropped and masks removed in the safest place where you are free to just be and become.
You are invited to join us on a journey of self-realisation and empowerment as you begin trying out your wings. Together we will respect and honour one another and feel respected and honoured; hear one another and be heard; and see one another and truly feel seen.
Our online Women’s Circle will fall around the new moon to take advantage of new beginnings. Our gathering will be centred around upgrading values, beliefs and capabilities while raising our vibration. In a time where so much of our future is unknown, how we go about our life in the future will be different – what was once important to us may not serve our best interests post covid-19. As well as upgrading, we will continue to nurture and nourish the sacred feminine spirit through ceremony, prayer and solidarity.
Monthly Sound Baths
Last Sunday of every month £20
(10% discount for members)
Sound Baths allow us to take much-needed time out for ourselves, resulting in a variety of noticeable benefits such as reducing stress, enhancing creativity, releasing emotional blockages and improving our overall wellbeing.
Many people express a sense of clarity, freedom and transformation following a sound journey, which can last for a number of days: the key is to arrive with an open mind ready to relax.
This powerful experience creates space for healing on multiple levels, which often leads to a deep state of relaxation. You may find yourself taking an inward journey similar to meditation or simply enjoying the beautiful layers of sound around you.
Attending a Gong Bath can be a very profound and unique experience. As you lay on a yoga mat curled up with your blanket and pillow, you are bathed in waves of sound and vibration from sacred instruments. There is no actual water involved.
What to bring: it is important to be warm and comfortable, so be sure to wear layers and bring anything you feel that would help you to relax i.e. blankets, pillows/cushions, eye masks, socks etc. Remember that you will be lying on the floor for an hour.
Please note each person must have their own account created and a purchase on that account. Please do not purchase tickets for groups of people, each person in the group must have their own account & ticket.
Sunday 29th March
Sunday 26th April
Women’s Wellness – Half Day Workshop
– Tracy Barber & Leila Halid
Saturday 21st March
£50 (+10% discount for members)
Join us for an afternoon of Women’s Health, featuring a discussion on Herbs for Health from Leila Halid & an Embodied Menopause talk with Tracy Barber followed by a healing Restorative Yoga practice to seal the day.
We begin our afternoon with an understanding of the natural cycles of women and the ways in which we can support our feminine well-being on a daily basis. Through understanding imbalances and dis – eases in our bodies, we observe how to create vitality through herbal medicine and self-awareness. With awareness of our natural rhythms we thread this into the next section of the afternoon beginning with the history and cultural themes of the menopausal ‘wise woman’ and how we have inherited a legacy of disempowerment. We then move through what it means to embody this transformational time first by understanding the psychological and physical changes that women face to reframing what most women fear and try to avoid – anxiety, weight gain, anger, fatigue & insomnia, atrophy and loss. We end with restorative yoga poses beneficial for women’s health.
You will be given material to take home with you from the afternoon featuring all the information from the day
- Herbal Tea Meditation & Intro to herbal remedies
- Self-Awareness into our cycles
- Areas of health to consider
- Historical and cultural themes of the wise woman
- Embodiment and reconnecting to our body and mind
- Hormone harmony
- Restorative yoga for women’s health
Couples Pregnancy Yoga for Birth Workshop
– Natalie Yunnie
Saturday 28th March
£50 per couple (or pregnant woman and birthing partner -£25 per person)
Do you attend Pregnancy Yoga classes and wish your birth partner could join you to learn how they can best support you through your pregnancy, labour & birth, so you can be a strong team on the day? Preparing for labour and birth and knowing how to communicate with your partner can be daunting for some. This relaxed, hands on workshop will cover lots of useful, practical information, tips and techniques to help you and your partner to bond & have a positive birth experience.
During the 2 hour workshop will:
- Learning the stages of labour and path to birthing your baby
- Understanding the role of Oxytocin during the birthing process
- Breathing techniques and yoga positions for each stage of labour & birth
- Practice ways your partner can support you during your pregnancy & labour through massage, partner yoga & natural pain relief
- Bond with your partner through some fun Partner yoga
- Bond with you baby
- Relax deeply through a guided meditation
Couples Pregnancy yoga Workshop is open to Mums to be from 28 weeks pregnant
Natalie is a Mum and Yoga Teacher who specialises in Pre & Postnatal Yoga, she is also a baby massage instructor and Postnatal Doula.
The Couples Pregnancy Yoga for Birth Workshop pass entitles 2 people to attend the session. If you wish to attend alone please email email@example.com
Plant Medicine Workshop
Meet your Plant Spirit Guide
– Sally Smiles
Saturday 4th April
£35 (+10% discount for members)
Let us open our hearts to the spirits of the plants in this ceremonial afternoon of healing and connection.
As we journey with the shamanic drum, native instruments and channelled voice to meet our plant spirit guides, you will build your own personal relationship with the medicine of the plant that steps forward for you, understanding its wisdom and guidance for you at this time.
An empowering workshop of deep connection, healing and self discovery.
The afternoon will include:
- Introduction to plant spirit medicine
- Shamanic journey to meet your plant spirit guide
- Plant spirit medicine music healing
- Understanding the messages and/or guidance you may receive
- Realignment Journey
- Ceremonial embodiment and release
Please bring with you:
Notepad and pen
Bottle of water
Blanket/ cushion to sit on and lie down with (optional)