Workshops


At Calm Collective we are fortunate to be able to bring people together to share knowledge, experience, tools and more with our students and members of the general public. Workshops offer the time and space to cultivate a creative and interactive learning experience while you are surrounded by like-minded students and teachers you can connect with.

Please note we have a 24 hour cancellation policy for workshops.

New Moon Women’s Circle

Saturday 26th October
16:00-18:00
£10
(10% discount for members)

“There is nothing so wise as a circle” – Rainer Maria Rilke

Begin your journey of self-realisation as we come together as we are, our defences dropped and masks removed in the safest place where you are free to just be and become.

Women’s circles provide a safe place where every women is invited to try out something new, maybe speaking up for the first time, acknowledging feelings or just experiencing the sense of connection and belonging with like-minded women.

The Circle is opened with ancient ceremonial attributes such as honouring our ancestors who have passed on their wisdom so that we can evolve and heal; we will raise a glass of ceremonial Cacao in honour of our time together and to unlock heart-warming states, and allow space for negative emotions to be released while being able to connect to ourselves and the loving energy in our body.

You are invited to join us on a journey of self-realisation and empowerment as you begin trying out your wings.  Together we will respect and honour one another and feel respected and honoured; hear one another and be heard; and see one another and truly feel seen.

This is a not-for-profit event, all contributions go back into the loving care of the space and time nurturing the Circle.

Women’s Circle £10
(10% discount for members)

 Saturday 26th October
16:00-18:00
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Monthly Sound Baths 

Last Sunday of every month £20
(10% discount for members)

Sound Baths allow us to take much-needed time out for ourselves, resulting in a variety of noticeable benefits such as reducing stress, enhancing creativity, releasing emotional blockages and improving our overall wellbeing.

Many people express a sense of clarity, freedom and transformation following a sound journey, which can last for a number of days: the key is to arrive with an open mind ready to relax.

This powerful experience creates space for healing on multiple levels, which often leads to a deep state of relaxation. You may find yourself taking an inward journey similar to meditation or simply enjoying the beautiful layers of sound around you.
Attending a Gong Bath can be a very profound and unique experience. As you lay on a yoga mat curled up with your blanket and pillow, you are bathed in waves of sound and vibration from sacred instruments. There is no actual water involved.

What to bring: it is important to be warm and comfortable, so be sure to wear layers and bring anything you feel that would help you to relax i.e. blankets, pillows/cushions, eye masks, socks etc. Remember that you will be lying on the floor for an hour.

Please note each person must have their own account created and a purchase on that account. Please do not purchase tickets for groups of people, each person in the group must have their own account & ticket.

Gong Bath £20
(10% discount for members)

Sunday 29th September
18:00-19:00
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Sunday 27th October
18:00-19:00
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Baby Massage & Yoga 4 Week Course  – with Natalie Yunnie 

Wednesday 6th, 13th, 20th & 27th November
12:30-13:30
£50

Baby Massage & baby yoga workshop 

Baby Massage is an age-old tradition that has been passed down since the age of time. We do it daily without realizing though winding, tickling, cuddling, feeding, skin on skin time etc. It is an amazing skill for parents to learn as it is a wonderful, nurturing experience to share quality time with your Baby, whilst having fun and strengthening the loving bond between you. Baby yoga perfectly compliments baby massage by expanding the benefits of touch with movement and relaxation.

Baby massage is relaxing and soothing for both you and your baby, and it can also be helpful in relieving wind, gas, colic, teething, sleeplessness, crying, fractiousness and Post-Natal Depression. It helps babies develop motor skills, muscular control, stimulates their minds and offers them the chance to be around and socialize with other babies. is gentle, rhythmic stroking of your baby’s body with your hands.

Classes are a great way to meet new Mums & babies while bonding with your baby.

The course is set over 4 consecutive weeks, during which time you will learn a full massage routine, along with baby yoga sequences in a relaxed, friendly environment.

Week 1: Introduction and Leg & Feet Routine & Opening the hips

Week 2: Tummy along with a Colic/Gas Massage Routine

Week 3: Chest and Arm routine & Open the front of the body Yoga routine

Week 4: Head, Face and Back Massage Routine, Teething relief sequence & strengthening spine & back muscles. Final recap of all 4 weeks.

Course Notes and Massage Oils are provided and included in the price of the course.

Occasionally your Baby may spend the entire session either sleeping or feeding. This is entirely normal for new babies, and is actually quite common in the classes! The classes have been designed the course with this in mind, and there will be plenty of options to review and recap all the techniques and routines learned each week.

Classes are completely baby led – if your baby needs to be fed, changed all can be done in the comfort of the class.

Classes are suitable for babies 8 weeks to 6 months / pre-crawling.

Natalie is a Pre & postnatal yoga teacher, baby massage instructor, postnatal Doula & a Mum to a daughter aged 5 years. 

Wednesday 6th, 13th, 20th & 27th November
12:30-13:30
£50

Wednesday 6th, 13th, 20th & 27th November
12:30-13:30
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108 Sun Salutations 
Winter Solstice Celebration
 
Saturday 21st December
14:00-17:30
FREE!

Join us for a special Winter Solstice celebration with 108 Sun Salutations as we come together to complete this very special moving meditation.

It is advisable to begin practicing a few rounds of Sun Salutations daily until the 21st December just to familiarise yourself with the movements.

Please do bring water as we will get HOT!

Saturday 21st December
14:00-17:00
FREE!

Saturday 21st December
14:00-17:00

BOOK NOW