Classes


Take a look at the classes we have to offer at Calm Collective, choose a style based on your skill level or class type, or find out about a class you haven’t tried before. Once you’ve found the style you like book your space for the next available class.

Hatha

Hatha Yoga is the most traditional form of Yoga dating back to the 15th Century. The goal of Hatha Yoga is to obtain self-control and self-discipline over the physical and energetic body.

Vinyasa Flow

Vinyasa is a style of Yoga characterised by postures flowing together so that you move from one to another seamlessly, using your breath.

Hatha Flow

Hatha Flow is a blend of two traditional Yoga styles, Hatha (static postures) and Vinyasa (flowing movements)

Power Yoga

Power yoga is a fitness-based Vinyasa style of yoga designed to challenge the body and mind.

BarreConcept

BarreConcept is a creative class, which combines the precision of Pilates, alignment of yoga and the grace and technique of ballet.

Pilates

This class incorporates controlled movements that engages the core, improves posture and strengthens muscle.

Restorative Yoga

Restorative yoga is a relaxing and slow paced class to relieve the effects of stress and to aid in total relaxation.

Yin Yoga

Yin yoga is a series of poses that allow us to work deeper into the body focusing on connective tissues, ligaments, joints and fascia.

Meditation & Mindfulness

For those that struggle to meditate alone, this class will help you dedicate time for self-development and stillness. Our weekly sessions will also include inspiring discussions, activities and ways to take care of your mental health.

Pregnancy Yoga

This class is the perfect form of exercise to help prepare for childbirth.

Kids & Teen Yoga

Kids Yoga classes take away the stresses and worries of school, social media and every day life and brings them into a nurturing, encouraging and nourishing environment at Calm Collective