Nadine Tregoiing

Nadine first discovered Yoga after trying a class at a gym. Immediately she could sense it was more than a physical practice. Intrigued by this and wanting to explore this unfamiliarity further, she began witnessing the positive transformation to not only body, but more importantly the mind. She developed a regular Yoga practice, introducing the yogic lifestyle into her practice and everyday life.

Nadine aims to guide her students to explore their practice with a deep sense of heartfelt encouragement, kindness, gentle self enquiry, empowerment, playful exploration and growth. Classes centre around dharana, pranayama, touching upon alignment and with a true emphasis on welcoming all bodies. Inclusion of modifications, allowing for an explorative practice for all, the body and the mind.